Sensory

Lauren

8 min read

Ask an expert: Parenting, autistically

We were lucky enough to have Natalie back for another interview, this time to answer parenting-related questions submitted by our...

Lauren

5 min read

Ten ideas for increasing proprioceptive input

My internal senses (proprioception, vestibular, interoception) don’t get enough of the right stimulation. Proprioception means knowing...

Lauren

4 min read

Six things that help me with food taste and texture issues

I had always seen myself as very unfussy with food. Still sort of do. But what I hadn't noticed was how much my anxiety and sensory...

Lauren

5 min read

What is a sensory diet and how can I use one?

Adapted for adults, with permission, from Your Kids Table. I have adapted a load of Your Kids Table tips for use in my own day-to-day, so...

Lauren

3 min read

Five things that help me balance vestibular input

For me, my internal senses (proprioception, vestibular, interoception) don’t get enough of the right stimulation. The vestibular sense is...

Lauren

4 min read

Seven interoception workarounds

For me, my internal senses (proprioception, vestibular, interoception) don’t get enough of the right stimulation. Interoception is your...