Lauren8 min readResourcesAsk an expert: Parenting, autisticallyWe were lucky enough to have Natalie back for another interview, this time to answer parenting-related questions submitted by our...
Lauren5 min readSensoryTen ideas for increasing proprioceptive inputMy internal senses (proprioception, vestibular, interoception) don’t get enough of the right stimulation. Proprioception means knowing...
Lauren4 min readSensorySix things that help me with food taste and texture issuesI had always seen myself as very unfussy with food. Still sort of do. But what I hadn't noticed was how much my anxiety and sensory...
Lauren5 min readResourcesWhat is a sensory diet and how can I use one?Adapted for adults, with permission, from Your Kids Table. I have adapted a load of Your Kids Table tips for use in my own day-to-day, so...
Lauren3 min readSensoryFive things that help me balance vestibular inputFor me, my internal senses (proprioception, vestibular, interoception) don’t get enough of the right stimulation. The vestibular sense is...
Lauren4 min readSensorySeven interoception workaroundsFor me, my internal senses (proprioception, vestibular, interoception) don’t get enough of the right stimulation. Interoception is your...