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Ask an expert: Parenting, autistically
We were lucky enough to have Natalie back for another interview, this time to answer parenting-related questions submitted by our...
Lauren
8 min read


Ten ideas for increasing proprioceptive input
My internal senses (proprioception, vestibular, interoception) don’t get enough of the right stimulation. Proprioception means knowing...
Lauren
5 min read


Six things that help me with food taste and texture issues
I had always seen myself as very unfussy with food. Still sort of do. But what I hadn't noticed was how much my anxiety and sensory...
Lauren
4 min read


What is a sensory diet and how can I use one?
Adapted for adults, with permission, from Your Kids Table. I have adapted a load of Your Kids Table tips for use in my own day-to-day, so...
Lauren
5 min read


Autism at the pub
Five things that help me, and why this is hard in the first place. Picture the scene: a bustling bar at the end of the week, excitement...
Lauren
5 min read


Five things that help me balance vestibular input
For me, my internal senses (proprioception, vestibular, interoception) don’t get enough of the right stimulation. The vestibular sense is...
Lauren
3 min read
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