Lauren2 min readResourcesHow to make a five-point anxiety scaleI've started using a five-point anxiety scale to prompt myself on helpful strategies... and it's definitely reduced my meltdowns! Below...
Lauren5 min readResourcesTips for Airport Special AssistanceAirport travel can be a sensory hell and a routine-shattering nightmare. No matter how excited I am about the trip I'm taking, this part...
Lauren4 min readRoutineMy autism whiteboardThis whiteboard helps make my life easier. Earlier this year, I was diagnosed as autistic. I have since discovered a lot of very...
Lauren8 min readResourcesAsk an expert: Parenting, autisticallyWe were lucky enough to have Natalie back for another interview, this time to answer parenting-related questions submitted by our...
Lauren5 min readSensoryTen ideas for increasing proprioceptive inputMy internal senses (proprioception, vestibular, interoception) don’t get enough of the right stimulation. Proprioception means knowing...
Lauren8 min readWorkAutism at workSharing my very own instruction manual at work Figuring out how to approach my autism diagnosis at work has been one of the most...