I've started using a five-point anxiety scale to prompt myself on helpful strategies... and it's definitely reduced my meltdowns! Below...

Airport travel can be a sensory hell and a routine-shattering nightmare. No matter how excited I am about the trip I'm taking, this part...

This whiteboard helps make my life easier. Earlier this year, I was diagnosed as autistic. I have since discovered a lot of very...

We were lucky enough to have Natalie back for another interview, this time to answer parenting-related questions submitted by our...

My internal senses (proprioception, vestibular, interoception) don’t get enough of the right stimulation. Proprioception means knowing...

Sharing my very own instruction manual at work Figuring out how to approach my autism diagnosis at work has been one of the most...