Lauren3 min readRoutineFive things that help me handle changeChange is hard. There is no getting around it. Autistic brains are, amongst other things, hard-wired for structure and order....
Lauren6 min readRoutineSeven things that help me handle my scheduleMy struggle with routines, change, and unpredictability is probably my most obvious autism-related issue to friends and family. Autistic...
Lauren7 min readSocialSix things that help me when interacting at workI work as a data analyst, Monday to Friday. Some of the things that help me will relate most to "office" type jobs. I'd be really keen to...
Lauren3 min readSocialHow I reduced my maskingLike many autistic adults, I have spent my life masking to fit into a neurotypical world. Pretty darn well, if I do say so myself. For...
Lauren4 min readSensorySeven interoception workaroundsFor me, my internal senses (proprioception, vestibular, interoception) don’t get enough of the right stimulation. Interoception is your...
Lauren4 min readSensoryAutism on the trainSix things that help me while travelling As I write this, I am sitting alone on a train to Amsterdam. The first “big” journey I’ve done...